ALL YOU NEED TO KNOW

ABOUT Me

FOR ME, HEALING HAPPENS WHEN SCIENCE AND SOUL MEET — AND THE BODY UNDERSTANDS 

THE GOAL: to help you move out of survival mode and build a life that actually feels worth being present for.

I work with people who are tired of surviving - and frustrated that insight alone hasn’t been enough.

Together, we identify the emotional and nervous-system patterns that keep repeating, even when you understand where they came from. We look at what those responses are protecting you from, how they were formed, and what keeps them active today.

Change happens when your system feels safe enough to respond differently. That’s where the work is focused - not on fixing you, but on creating the conditions where real change can take hold.

You don’t need to do this alone.

My Story

It didn’t start the way you might expect....

 

I didn’t arrive here because I followed a calling, burned my life down, or chased healing as a trend.
I arrived here because I needed it for myself.

I’ve lived through trauma, complex relational dynamics, grief, and long periods of functioning while disconnected from who I really was. I know what it’s like to understand why you feel the way you do - and still feel unable to change it.

My path has always existed in two worlds.

Years spent in high-level corporate environments where logic, structure, and performance mattered.
And years immersed in deep therapeutic work - understanding the nervous system, subconscious patterns, emotional regulation, and the body’s response to stress and survival.

What I learned - personally and professionally - is this:

Insight doesn’t create change.
Safety does.

That understanding reshaped everything.

Today, my work sits at the intersection of psychology, nervous-system regulation, lived experience, and practical application. It’s grounded, evidence-informed, and deeply human.

I don’t work from a place of fixing people.
I work from understanding systems - emotional, neurological, and relational - and helping them soften enough to respond differently.

Some people call this a paradox.
Corporate meets calm.
Structure meets intuition.
Strategy meets soul.

That’s where The Corporate Hippie was born - not as an identity, but as an integration.

If you’re here, chances are you’re not looking for more insight.
You’re looking for something that actually shifts.

That’s the work I do.

The Story Behind The Corporate Hippie
Explore How I Can Support You

 "The journey to healing starts with a single step - one moment of courage, one act of self-care."

- LINA NICHOLLS